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- lun ago 07, 2023 8:06 am
- Forum: Stretching: Consigli e Routine
- Argomento: stretching calisthenics
- Risposte: 7
- Visite : 14542
Re: stretching calisthenics
GREET! Sure, doing the 6 yoga poses you've shared on your blog as a stretch at the end of your gymnastics session is a great idea! It will help relax your muscles and improve flexibility. Good workout! 
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